SunnyDayTonya's Journal, 13 Aug 23

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Weigh In record (no journal entry) for 13 August 2023

90.7 kg Lost so far: 5.0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

294 kcal

Fat: 16.42g | Prot: 26.10g | Carbs: 12.66g. Breakfast: Scrambled Egg (Whole, Cooked) , La Banderita Carb Counter Street Taco. Lunch: Grilled Chicken, Lettuce Salad with Assorted Vegetables, Skinnygirl Chipotle Ranch Dressing. more...

2686 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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SunnyDayTonya's Journal, 13 Aug 23

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SunnyDayTonya's Weight History