anndrogyn's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
64.8 kg Lost so far: 2.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
2344 kcal Fat: 49.88g | Prot: 69.76g | Carbs: 254.46g.   Breakfast: Chavroux Козий Сыр Мягкий, Sondey Reiswaffeln Bio, Брест Литовск Масло Сливочное 82,5%, Яйцо. Lunch: Heineken Lemon Radler, Milbona Grana Padano, Filippo Berio Соус Песто Классический, Barilla Паста. Dinner: Jägermeister Настойка, Santo Stefano Aperini Spritz. Snacks/Other: Шаурма. more...
Losing 2.1 kg a Week

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anndrogyn's Weight History


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