elfm99's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
50.2 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1927 kcal Fat: 68.51g | Prot: 113.49g | Carbs: 206.46g.   Breakfast: Myprotein Vegan Protein Blend, Menguy's Peanut Butter Creamy , Carrefour Pain de Mie Complet Tranché, Kiwi. Lunch: Sauce de Boeuf ou de Viande, McCain Potatoes, Florette Cœur de Laitue, Rôti de Porc, Tomates. Dinner: Tomates, Poivrons, Carrefour Mâche, Old El Paso Wrap de Blé Complet, Avocat, Le Gaulois Filets de Poulet. Snacks/Other: Nestlé Pirulo Happy, Alsa Gâteau de Semoule . more...
Gaining 0.2 kg a Week

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elfm99's Weight History


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