Weigh In record (no journal entry) for 13 August 2023
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52.4 kg
Lost so far: 30.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 39.73g | Prot: 47.31g | Carbs: 63.43g.
Breakfast: Чернослив, Магнит Семена Льна Масличного, Магнит Семена Чиа, Био Баланс Био Кефирный 1%. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Losing 4.2 kg a Week
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_elizabethhh_'s Weight History
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