Weigh In record (no journal entry) for 13 August 2023
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62.5 kg
Lost so far: 28.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 16.89g | Prot: 109.57g | Carbs: 95.61g.
Breakfast: Меренговый Пп Рулет , С.Пудовъ Мука Рисовая, Яйцо, Лента Творог Обезжиренный 1,8%. Snacks/Other: Виноград, Минтай Запечённый. more...
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Gaining 1.8 kg a Week
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karlinaks's Weight History
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