Roblaw2b's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
103.9 kg Lost so far: 8.6 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1844 kcal Fat: 62.63g | Prot: 73.25g | Carbs: 259.83g.   Breakfast: Vitaminwater Gut-C. Lunch: Subway 6" Cold Cut Combo. Dinner: Banh Mi, Watermelon . more...
2530 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Roblaw2b's Weight History


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