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Tennis and Yorùbá today. No krav. Got gas at costco and a massive meal (pancakes, bacon, 1 scrambled egg, french fries) at a lovely family run restaurant. Now to rest and read a book before the rest of the day resumes.
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74.5 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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