Weigh In record (no journal entry) for 12 August 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3472 kcal
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Fat: 76.10g | Prot: 226.47g | Carbs: 473.03g.
Breakfast: Tomates, Sucrine, Lidl Fromage Blanc 0%, Blanc d'Oeuf, Oeuf, Freshona Pommes de Terre Entières Épluchées . Lunch: Piquebroche Filet de Poulet Fermier , Freshona Concentré de Tomates , Courgette, Green Grocer's Légumes Vapeurs. Dinner: Isio 4 Huile, Kiwi, Oranges, Chabrior Chocolat Noir 85% Cacao , Golden Sun Riz Basmati, Oignons, Poivrons, Freshona Concentré de Tomates , Itinéraire des Saveurs Lait de Coco Allégé , Lidl Filet de Poulet Rôti. Snacks/Other: Oranges, Lidl Chocolat Noir 85% Cacao, Nutrimuscle Protimuscle 5, Banane, Delisse Lait Écrémé. more...
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Gaining 0.7 kg a Week
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arnaud91280's Weight History
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