Weigh In record (no journal entry) for 12 August 2023
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49.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.83g | Prot: 77.14g | Carbs: 110.23g.
Breakfast: Савушкин Продукт Творог Зерненый 101 Зерно + Сливки, Простоквашино Сметана 10%, Стародворье Сосиски "Сочинки", Валдайский Погребок Свекла Маринованная, Вареное Яйцо, 365 Дней Каша Овсяная Традиционная, Chikalab Chika Nuga Raspberry&Nougat, FITKIT Protein Cake Фисташковый Крем - Pistachio Cream, Protein Rex Mini Cake Bounty Dream. Lunch: Савушкин Продукт Пудинг. more...
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Losing 0.7 kg a Week
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Calmnesss's Weight History
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