Weigh In record (no journal entry) for 10 August 2023
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 8.65g | Prot: 16.88g | Carbs: 52.84g.
Breakfast: Parmalat Lactose Free Full Cream Milk, Kellogg's All Bran Flakes. more...
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Gaining 0.1 kg a Week
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LadyCrock's Weight History
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