oceanladyjulia's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023
83.4 kg Lost so far: 10.1 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
1042 kcal Fat: 36.13g | Prot: 71.42g | Carbs: 116.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat, Farm Rich Mozzarella Sticks. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
1475 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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oceanladyjulia's Weight History


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