Berrie82's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023
109.8 kg Lost so far: 8.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
2181 kcal Fat: 77.12g | Prot: 76.03g | Carbs: 304.23g.   Breakfast: Kraft Beurre d'arachide Crémeux, Kiwi, Dora Confiture, Boulangerie St-Méthode Pain Multi-Céréales, Eau. Lunch: Lafleur Saucisses Fumées Original, Kraft Kraft Dinner Original. Dinner: Pommes de Terre Frites, Pizza au Pepperoni (36 Cm, Croûte Épaisse). Snacks/Other: Christie Chips Ahoy!. more...
2085 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Berrie82's Weight History


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