Weigh In record (no journal entry) for 11 August 2023
|
83.7 kg
Lost so far: 36.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 6.55g | Prot: 23.36g | Carbs: 143.86g.
Breakfast: Kellogg's All-Bran Flakes, Dairyland Skim Milk, Becel Light Margarine, Bananas, Clementines, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|