Weigh In record (no journal entry) for 13 March 2015
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102.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1421 kcal
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Fat: 67.18g | Prot: 69.22g | Carbs: 127.94g.
Breakfast: Egg Beaters Egg Beaters - Original, Sour Dough Bread. Lunch: Freshire Farms Baby Cut Carrots, Sweet Potato, Brussels Sprouts, Apples. Dinner: Trader Joe's Hollandaise Sauce, Egg Beaters Egg Beaters - Original, Denny's Hash Browns. Snacks/Other: Jack Link's Beef Sticks Original, Great Value Deluxe Mixed Nuts, Jack Link's Beef Sticks Original. more...
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Losing 0.4 kg a Week
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Itzjstjeff's Weight History
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