Weigh In record (no journal entry) for 10 August 2023
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134.5 kg
Lost so far: 14.4 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 39.22g | Prot: 88.16g | Carbs: 195.38g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Macaroni. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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