Weigh In record (no journal entry) for 10 August 2023
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82.9 kg
Lost so far: 37.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 7.55g | Prot: 21.36g | Carbs: 133.86g.
Breakfast: General Mills Honey Nut Cheerios, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines, Bananas, Becel Light Margarine, Dairyland Skim Milk. more...
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Losing 1.9 kg a Week
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MobileGoo's Weight History
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