Weigh In record (no journal entry) for 13 March 2015
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85.1 kg
Lost so far: 63.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 53.71g | Prot: 71.33g | Carbs: 207.11g.
Lunch: Longhorn Steakhouse Mixed Greens Side Salad, Clam Chowder, Cooked Okra, Macaroni, Cheese Pizza, Cornbread (Home Recipe), Chicken Breast. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Quaker Chewy Granola Bars - S'mores. more...
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Gaining 7.0 kg a Week
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inmsweantitrust's Weight History
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