Weigh In record (no journal entry) for 10 August 2023
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111.1 kg
Lost so far: 32.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 50.64g | Prot: 89.39g | Carbs: 246.01g.
Breakfast: Apples , Hard-Boiled Egg , Kroger Baby Carrots. Lunch: Ghost Energy Drink, Yoplait Simply Go-Gurt Strawberry, Mighty Minis Sweet Mini Peppers, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Heritage Farm Chicken Tenderloins, Kroger Cut Green Beans. Snacks/Other: Harvest Snaps Mango Chile Lime, Yellow Cake with Icing (Home Recipe or Purchased). more...
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Losing 1.9 kg a Week
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CrimsonKing6919's Weight History
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