Felifufu's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
61.5 kg Lost so far: 7.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
1530 kcal Fat: 79.93g | Prot: 84.27g | Carbs: 117.20g.   Breakfast: Miel, Yoplait Petit Yoplait, Thé Vert, Carrefour Chocolat Noir Amandes Entières, Nectarines, Quaker Flocons d'avoine (40g). Lunch: Jardin Bio Beurre de Cacahuètes, Datte, Tomates, Saupiquet Filets de Sardines Citron Basilic, Bonduelle Poêlée Parisienne, Carrefour Petits Pois Carottes, Filet Mignon de Porc. Dinner: Tisane, Burger King Steakhouse Burger. Snacks/Other: Café Expresso, Danone Hipro Mousse Cacao. more...
1581 kcal Exercise: Housework - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Felifufu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.