Weigh In record (no journal entry) for 10 August 2023
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 13.77g | Prot: 15.71g | Carbs: 37.20g.
Breakfast: Молоково Молоко 3,2%, Хохланд Творожный Сыр, Твердохлеб Мука, Яйцо, Кабачок. more...
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Losing 0.0 kg a Week
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09natuly22's Weight History
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