PizzaLover88's Journal, 13 Mar 15

So 2 packages of cookies, 1 Oh Henry bar, chocolate chips in my Greek Yougurt, 4 hot chocolate, no gym since Monday and I lost weight...I starve myself and I gain. Makes no sense sometimes...

58.7 kg Lost so far: 3.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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958 kcal

Fat: 33.81g | Prot: 45.69g | Carbs: 152.62g.   Breakfast: Mushrooms, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Olive Oil, Dempster's 100% Whole Wheat Bread. Snacks/Other: No Name Mixed Berries, Apples, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated). more...

1436 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...