Weigh In record (no journal entry) for 09 August 2023
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76.4 kg
Lost so far: 36.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 40.63g | Prot: 50.39g | Carbs: 198.04g.
Breakfast: Earthbound Farm Organic Sliced Peaches, Good & Gather Frozen Strawberries, Dannon Whole Milk Yogurt Plain, Simply Orange 100% Pure Orange Juice. Lunch: Kraft Deluxe Original Cheddar Macaroni & Cheese. Dinner: Brooklyn Delhi Tikka Masala Indian Simmer Sauce, Tofu Soyeux Extra Ferme, Frieda's Hothouse Cucumbers, Wegmans Basmati Rice, Kroger Coarse Kosher Salt, Simply Orange Simply Lemonade. Snacks/Other: Giant Eagle Sugar, Ralphs Whole Milk, General Mills Cheerios. more...
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Gaining 1.0 kg a Week
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meggles42's Weight History
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