Weigh In record (no journal entry) for 09 August 2023
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76.2 kg
Lost so far: 12.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 19.84g | Prot: 49.01g | Carbs: 129.98g.
Breakfast: Graines de Chia Séchées, Vahiné Pépites Chocolat Noir, Bulk Powders Zéro Calorie Syrup, One Day More Granola aux Trois Chocolats, Delisse Skyr. Lunch: Pâturages Emmental Rapé, Giovanni Ferrari Parmigiano Reggiano, Fleury Michon Blanc de Poulet Halal (30g), Panzani Aubergines Cuisinées et Ricotta, Lentilles Cuites, Fiorini Gansettes. Snacks/Other: Orangina Orangina. more...
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Gaining 1.2 kg a Week
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Aurelietrz's Weight History
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