Weigh In record (no journal entry) for 13 March 2015
|
48.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 22.80g | Prot: 47.79g | Carbs: 110.46g.
Breakfast: Bimbo Pan 12 Cereales y Semillas, Mandarina, La Española Aceite de Oliva Virgen Extra, Cola Cao Cola Cao 0%, Hacendado Leche Desnatada. Lunch: La Española Aceite de Oliva Virgen Extra, Verdifresh Canónigos, Tomates Cherry, Krissia Palitos de Cangrejo, Hacendado Atún en Aceite de Oliva, Hacendado Gigli Pasta Capricci, Bimbo Pan 12 Cereales Oroweat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|