Weigh In record (no journal entry) for 09 August 2023
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 48.37g | Prot: 84.42g | Carbs: 30.28g.
Breakfast: Yoplait Petit Suisse 0%, Fromage à Tartiner, Prozis Pancake Nutchoc , Emmental, Bridelight Camembert 5%, Café. Lunch: Brocoli, d'Aucy Haricots Beurre, Oeuf Dur, Cora Salade de Concombre. Dinner: Escalope de Poulet, Rôti de Porc. more...
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Losing 2.8 kg a Week
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Julyinthesky's Weight History
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