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6.6
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43.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 88.99g | Prot: 110.61g | Carbs: 178.89g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Luna Luna Bar - Chocolate Dipped Coconut, Power Crunch Protein Energy Bar - Triple Chocolate. Dinner: Chicken Breast, Cucumber (Peeled). Snacks/Other: Meijer Crunchy Peanut Butter, Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread, Albanese Gummi Bears, Stride Sugarfree Sweet Peppermint Gum, Vizzy Hard Seltzer. more...
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2331 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours and 35 minutes, Sitting - 2 hours, Standing - 4 hours and 10 minutes, Yard Work (gardening) - 6 hours, Driving - 15 minutes. more...
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steady weight
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