Weigh In record (no journal entry) for 08 August 2023
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85.3 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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822 kcal
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Fat: 51.20g | Prot: 48.56g | Carbs: 38.99g.
Breakfast: Great Value Half & Half, Coffee, Fresh Lime Juice, Great Value Sharp Cheddar Cheese, Water, Cooked Broccoli (Fat Not Added in Cooking), Egg, Oranges. Lunch: Grilled Cheese Sandwich. more...
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steady weight
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