Weigh In record (no journal entry) for 07 August 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.00g | Prot: 4.00g | Carbs: 46.00g.
Lunch: Carbonaut Gluten Free White Bread, Progresso French Onion Soup. more...
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Gaining 0.1 kg a Week
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