auroraioanid's Journal, 12 Mar 15

Weigh In record (no journal entry) for 12 March 2015
99.3 kg Lost so far: 2.3 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 12 March 2015:
1294 kcal Fat: 68.17g | Prot: 104.39g | Carbs: 63.29g.   Breakfast: Coffee, 365 Organic Brown Flax Seeds, Heavy Cream, Splenda No Calorie Sweetener Packets, Cranberries, Bragg Organic Apple Cider Vinegar, Jay Robb Chocolate Whey Protein. Lunch: Latta Russian Kefir, Walnuts, Almonds. Dinner: Jalapeno Peppers, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Atkins Blueberry Greek Yogurt Bar. Snacks/Other: Atkins Blueberry Greek Yogurt Bar, Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, Fresh Lemon Juice, 4 Grain Hard Boiled Eggs, Bertolli Extra Virgin Olive Oil. more...
Gaining 1.1 kg a Week



     
 

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auroraioanid's Weight History


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