Weigh In record (no journal entry) for 07 August 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 40.22g | Prot: 56.37g | Carbs: 282.40g.
Breakfast: Tropicana Orange Juice, Peaches . Lunch: Johnsonville Cheddar Sausage, Cheemo Potato & Cheddar Perogies. Dinner: Country Harvest Cranberry Muesli Bread, Ham and Cheese Sandwich . Snacks/Other: Tropicana Orange Juice. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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