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well. day 3 at the same weight. not sure why my body does this. I guess it takes 3 days to straighten out once I goof. will see what tomorrow holds in store at the scale. :)
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71.3 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 27.53g | Prot: 81.37g | Carbs: 73.39g.
Breakfast: Silk Light Original Soymilk, Bell Plantation PB2 Powdered Peanut Butter, Juice Plus+ Complete - French Vanilla. Lunch: Pork Backribs, Oranges, Kroger Smoked Pulled Pork. Dinner: EAS 100% Whey Protein Powder - Vanilla, Body Fortress Super Advanced Whey Protein - Strawberry (33g), Silk Pure Coconut Coconut Milk - Original, Silk Light Vanilla Soymilk. more...
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steady weight
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 Comments
Hang in there, I'm sure you will see movement soon
12 Mar 15 by member: Rockiesfan
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Nikihampton's Weight History
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