misChelle__'s Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
67.5 kg Lost so far: 25.9 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
966 kcal Fat: 35.01g | Prot: 76.98g | Carbs: 79.33g.   Lunch: Kohr Brothers Vanilla Frozen Custard, Safe Catch Wild Yellowfin Tuna, Original English Muffins, Great Value Egg. Dinner: Potato French Fries, Publix Fried Chicken Tenders. more...
2403 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Congratulations! You're doing great :) 
12 Aug 23 by member: losingtowin1

     
 

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misChelle__'s Weight History


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