Weigh In record (no journal entry) for 07 August 2023
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90.9 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 23.00g | Prot: 15.00g | Carbs: 29.00g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup), Ghirardelli Dark Chocolate Chips, Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies, Water. more...
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Losing 7.1 kg a Week
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zerocool3's Weight History
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