Weigh In record (no journal entry) for 07 August 2023
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111.6 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.41g | Prot: 42.87g | Carbs: 39.16g.
Breakfast: Activia Black Cherry Yogurt, Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Egg. more...
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Gaining 0.5 kg a Week
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Ben Lowe's Weight History
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