Weigh In record (no journal entry) for 07 August 2023
|
104.9 kg
Lost so far: 8.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2224 kcal
|
Fat: 107.43g | Prot: 100.08g | Carbs: 224.98g.
Breakfast: Butter , Nearby Eggs Large Eggs, Sunbeam King Thin Enriched Bread. Lunch: Pringles Original Potato Crisps, Great Value Pepper Jack Cheese, Sara Lee Hearty & Delicious White Hamburger Buns, Great Value Seasoned Sirloin Philly Steak. Dinner: GFS Nacho Cheese Sauce, Haribo Gummy Bears , On The Border Tortilla Chips, Prairie Farms Dairy Small Curd Cottage Cheese, Minute Ready to Serve Brown Rice, Great Value Medium Black Olives. Snacks/Other: 1% Fat Milk, Arrowhead Mills Puffed Rice Cereal. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|