Weigh In record (no journal entry) for 07 August 2023
|
84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 43.24g | Prot: 149.85g | Carbs: 176.90g.
Breakfast: Herbalife Bebida con Proteínas en Polvo, Herbalife Fórmula 1 Cookies & Cream. Lunch: Hacendado Atún Claro al Natural, Huevo Cocido, Aceite de Oliva, Pimiento Rojo, Mercadona Sandía. Dinner: Hacendado Pan de Molde Integral, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Desnatado 0%. Snacks/Other: Herbalife Rebuild Strength, Milbona High Protein Pudding Coconut, DIA Tostadas Integrales , Kiwi. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|