Talelia's Journal, 29 Jul 11

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blah!!

66.6 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2011:

656 kcal

Fat: 27.82g | Prot: 15.57g | Carbs: 85.70g. Breakfast: syrup, blue bonnet, pancake, everyday turkey bacon. more...

1800 kcal

Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Running - 6/mph - 7 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Talelia's Journal, 29 Jul 11

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Talelia's Weight History