ZumbaToo's Journal, 29 Jul 11

Weigh In record (no journal entry) for 29 July 2011
94.8 kg Lost so far: 7.3 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2011:
971 kcal Fat: 21.95g | Prot: 77.79g | Carbs: 121.11g.   Breakfast: diet coke, white cheddar rice cake. Lunch: pineapple slices, Red Onions, baby spinach, brocolli raw, romaine lettuce,  grilled mesquite chicken. Dinner: animal crackers, romaine, baby spinach, raw broccoli, Parmesan Encrusted Tilapia, yogurt dannon all natural. Snacks/Other: white cheddar rice cake, mozzarella string cheese. more...
Losing 0.3 kg a Week

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ZumbaToo's Weight History


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