Weigh In record (no journal entry) for 06 August 2023
|
85.3 kg
Lost so far: 3.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 28.00g | Prot: 31.00g | Carbs: 89.00g.
Breakfast: Activia Lemon Yogurt. Lunch: Panago Gluten-smart Pesto Chicken Pizza. Dinner: McDonald's Cheeseburger. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|