Weigh In record (no journal entry) for 06 August 2023
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63.7 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 74.40g | Prot: 64.34g | Carbs: 67.01g.
Breakfast: Ёбатон Печенье Вкус Кокос, Яйцо, Nutiva Кокосовое Масло, Пиканта Икра 5 Овощей. Lunch: Monini Оливковое Масло, Индеаль Стейк из Филе Индейки. Dinner: Семь Печей Хлеб Ароматный, Premier Of Taste Аппетит, Bombbar Crunch Vanilla Cheesecake. more...
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Losing 2.8 kg a Week
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