Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Poorflick
Journal
06 Aug 23
Poorflick's Journal, 06 Aug 23
Poorflick's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2023
95.7 kg
Lost so far:
9.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2023:
1254 kcal
Fat: 62.82g | Prot: 21.69g | Carbs: 164.69g.
Breakfast:
Freddy's Frozen Custard Fries (Regular).
Lunch:
Wienerschnitzel French Fries (Regular), Wienerschnitzel Original Chili Cheese Dog on a Standard Bun.
Dinner:
Coca-Cola Mini, Butter , Butter (Salted) , Famous Dave's Corn on The Cob.
Snacks/Other:
Raspberries, Low Calorie Juice Drink, Jolly Rancher Hard Candy.
more...
426 kcal
Exercise:
Bike Machine (Cycling) - 8 minutes, Apple Health - 23 hours and 52 minutes.
more...
Losing 9.2 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Poorflick's Weight History
View Complete History