meggles42's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
76.7 kg Lost so far: 36.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
2077 kcal Fat: 91.13g | Prot: 67.50g | Carbs: 254.50g.   Breakfast: T. J. Farms Blueberries, Giant Eagle Sugar, Ralphs Whole Milk, General Mills Cheerios. Lunch: Monari Federzoni Aged Balsamic Vinegar of Modena, Euro Fresh Farms Campari Tomatoes, Diamond Crystal Kosher Salt, BelGioioso Fresh Mozzarella Cheese, Iliada Olive Oil. Dinner: Coca-Cola Cherry Coke, Chipotle Mexican Grill Chips (Regular), Chipotle Mexican Grill Queso Blanco (Side). Snacks/Other: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese, Hershey's Syrup, Ralphs Whole Milk, Jonny Pops Organic Rainbow Fruit Stacks. more...
Losing 3.2 kg a Week

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meggles42's Weight History


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