Weigh In record (no journal entry) for 11 March 2015
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80.7 kg
Lost so far: 39.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 43.86g | Prot: 124.30g | Carbs: 13.50g.
Breakfast: Spinach quiche. Lunch: Great Value Colby Monterey Jack Cheese, Shadybrook Farms Ground Turkey 93/7, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Fage Total 0% Greek Yogurt (Container), Jay Robb Chocolate Whey Protein. more...
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Losing 0.2 kg a Week
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LauriSinger's Weight History
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