Weigh In record (no journal entry) for 05 August 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 37.92g | Prot: 20.16g | Carbs: 39.88g.
Lunch: Onion Rings (Par Fried, Breaded, Frozen) , Pork Backribs . Snacks/Other: Peaches . more...
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Losing 6.3 kg a Week
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KatOverEats's Weight History
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