Weigh In record (no journal entry) for 11 March 2015
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140.3 kg
Lost so far: 9.7 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 58.97g | Prot: 146.58g | Carbs: 171.20g.
Breakfast: Jamón Serrano, Pasta de Tomate, Tostadas. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carretilla Ternera a la Jardinera, Patatas Fritas. Dinner: Calvé Mahonesa Casera, Lomo de Cerdo, Pan Blanco, Coca-Cola Coca-Cola (Lata). Snacks/Other: Naranjas. more...
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3683 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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quierounavida's Weight History
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