Weigh In record (no journal entry) for 05 August 2023
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82.9 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 36.03g | Prot: 115.30g | Carbs: 79.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: President's Choice Fruit Juice Freeze Pops, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 3.2 kg a Week
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 Comments
Thank you for the support! I get dead links. It’s frustrating. Have a great rest of your week!
09 Aug 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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