Weigh In record (no journal entry) for 05 August 2023
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 2.00g | Prot: 12.50g | Carbs: 22.00g.
Breakfast: Liberte Greek Yogurt 0%, Quaker Instant Oatmeal - Regular . more...
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Gaining 1.9 kg a Week
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