Weigh In record (no journal entry) for 05 August 2023
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 30.28g | Prot: 30.36g | Carbs: 77.01g.
Dinner: Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Sweet Potato Fries, House Salad, Wal-Mart Top Sirloin Steak. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 3.2 kg a Week
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SunnyDayTonya's Weight History
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