23.08.8's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023

63.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:

1663 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

23.08.8's Weight History