Kelly Stephens's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
77.6 kg Lost so far: 5.9 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2015:
913 kcal Fat: 48.26g | Prot: 95.90g | Carbs: 22.50g.   Breakfast: GNC Total Lean Shake. Lunch: Victory Garden Tesoro Tomatoes, Costco Asiago Cheese Costco Asoago Cheese. Dinner: Kitchen Basics Chicken Stock, Kirkland Signature Extra Virgin Olive Oil, La Molisana La Molisana Sundried Tomatoes, Brown Mushrooms (Crimini Italian), Kraft 100% Parmesan Grated Cheese, Lilydale Chicken Breast Boneless Skinless, Dairyland Whipping Cream. Snacks/Other: Atkins Indulge Coconut Bar. more...
Losing 5.7 kg a Week

4 Supporters    Support   

Comments 
Congrats on your weight loss :-) 
11 Mar 15 by member: snezica

     
 

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Kelly Stephens's Weight History


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